Mint, also known as Mentha or Pudina in Hindi is an aromatic herb that has been used for many years for medicinal, health purpose and for adding flavor, nutrition and aroma to food. Mint comes in different varieties, but the most common varieties of mint are spearmint and peppermint.
Mint leaves are packed with healthy vitamins such as vitamin A, C and B-6 that are highly beneficial for the maintenance of a healthy skin. Mint contains Menthol, an active ingredient that exhibit cooling and anti-bacterial properties which are useful for treating different skin problems.